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High Performance Health & Wellness

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In this insightful one-hour program, delivered by our Director of Health & Wellness, Matthew L. Cooke, we focus on the importance of adapting a healthy lifestyle, techniques and tips on in-office exercise habits, energy choices and daily maintenance to keep our body and mind aligned enabling you to operate at your highest capacity and sharpen your workplace performance.


Invest in your greatest advantage  – your people.  Contact us today.

Christine Felgueiras

Tel: 416-571-6146

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